Answer a few questions about your digestion, diet and mood, and get an instant gut health score with the next steps that fit you.
Bloating, irregular digestion, food sensitivities and low energy often trace back to microbiome health — the balance of your gut flora. This free gut health check reviews your symptoms, eating patterns, stress and sleep, then scores where a gut bacteria imbalance is most likely and what to change first. It also covers the gut-brain axis, so mood and focus are part of the picture. No lab kit, no credit card.
15 questions · about 5 minutes · instant score
A clear rating of your digestive health, built from your answers instead of guesswork.
Which of your symptoms — bloating, gut inflammation, irregularity — point to an unbalanced microbiome.
Fibre, fermented foods and probiotic-rich options matched to your profile, plus what to cut back on.
Built by Juliana Dosy, M.Sc.
17+ years of clinical nutrition — Lachine, Québec
Free — no credit card
The check and your score cost nothing
Private and secure
Your answers stay confidential
15 questions · about 5 minutes · instant score